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Fasting Program

Day 1

Breakfast

Alkalising Drink with 1/2 packet of OptiCleanse
Сhia Pudding

Lunch

Rainbow Salad with Water Cress and Carrot
Greek Briam with Zucchini, Tomatoes, and Oregano

Dinner

Avocado Chimichurri on Cucumber Slices
Moroccan Vegetable Dish with Quinoa

Day 2

Breakfast
Alkalising Drink with 1 packet of OptiCleanse
Lunch

Asian Seaweed Salad with Sesame Dressing
Minestrone Soup with White Beans and Assorted Vegetables

Dinner

Cleansing Drink with 1 packet of OptiCleanse
Roasted Carrot Soup
Cauliflower and Green Bean Pilau

Day 3

Breakfast
Water with 1 packet of OptiCleanse
Lunch
Cleansing Drink with 1 packet of OptiCleanse
Dinner

Cleansing Drink with 1 packet of OptiCleanse
2 Med Caps

Day 4

Breakfast
Cleansing Drink with 1.5 packets of OptiCleanse
Lunch
Cleansing Drink with 1.5 packets of OptiCleanse
Dinner
Cleansing Drink with 1.5 packets of OptiCleanse

Day 5

Breakfast
Alkalising drink with 1 packet of OptiCleanse
Lunch

Rainbow Salad with Water Cress and Carrot
Minestrone Soup with White Beans and Assorted Vegetables

Dinner

Avocado Chimichurri on Cucumber Slices
Cauliflower and Green Bean Pilau

Day 6

Breakfast

Alkalising drink with 1 packet of OptiCleanse
Cinnamon Quinoa Breakfast Bowl

Lunch

Asian Seaweed Salad with Sesame Dressing
Minestrone Soup

Dinner

Roasted Carrot Soup
Cauliflower and Green Bean Pilau