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Juice and Smoothie Program

Day 1

Breakfast

Alkalising Drink with Chlorella and Spirulina
Healthy Stir-Fried Kale with Mushrooms and Baked Pumpkin

Lunch

Arugula and Tomato Salad with Pumpkin Seed Dressing
Steamed Squid with Ratatouille Vegetables

Dinner

Grilled Zucchini and Rocket Salad
Brown Rice Risotto with Coconut Milk and Steamed Shrimp

Day 2

Breakfast

Alkalising Drink with 2 g Chlorella and 2 g Spirulina
All Greens Smoothie Bowl

Lunch

Rocket and Zucchini Salad
White Beans and Chicken

Dinner

Spinach and Mushroom Salad
Braised Squid and Prawn Puttanesca and Quinoa

Day 3

Breakfast

Alkalising Drink with Chlorella and Spirulina
Green Beauty Smoothie with Avocado, Romain Lettuce and Mint

Lunch
Beauty Juice with Cucumber, Celery and Lemon
Dinner
Smoothie Lime Pie with Avocado, Cashew and Spinach

Day 4

Breakfast

Alkalising Drink with Chlorella and Spirulina
Gut Healing Detox Smoothie with Carrots and Spinach

Lunch
Smoothie Skin Trip with Cucumber, Water Cress and Kale
Dinner
Smoothie Green Londoner with Fennel, Almond Milk and Cucumber

Day 5

Breakfast

Alkalising Drink with Chlorella and Spirulina
Poached Eggs on Avocado Slices Served with Mixed Green Salad

Lunch

Baked Pumpkin Salad with Apple Cider Dressing
Steamed Squid with Ratatouille Vegetables

Dinner

Cauliflower Cream Soup with Pumpkin Seed Oil
Baked Sweet Potato with Roasted Garlic Prawns

Day 6

Breakfast

Alkalising Drink with Chlorella and Spirulina
Healthy Stir-Fried Kale with Mushrooms and Baked Pumpkin

Lunch

Avocado and Tomato Salsa with Lime and Flax Seeds
Sous Vide Organic Chicken Breast with Hummus and Arugula Salad

Dinner

Asparagus with Romesco Sauce
Roasted Tofu with Sicilian Tomato Sauce